Deanna Trask

Holistic Nutritionist and Energy Medicine

Smiling woman seated at kitchen island holding a mug, with cabinets, plants, and window in background.

Creator of the Blissful Balance Method. Helping women fix digestion, balance hormones and lose the weight for good.

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Most women think weight gain, fatigue, and cravings are just “hormones.”
But insulin is often the dr...

BLISSFUL BALANCE

I work with women in midlife who are ready to stop guessing and start understanding their bodies.

Together, we address the root causes — gut health, blood sugar balance, stress, liver function, and hormone shifts — so your body can release weight, restore energy, and feel like yours again.

No extreme dieting. No quick fixes.

Just personalized, nurturing support.

BOOK YOUR ALIGNMENT CALL

Energy healing with crystals and chakra balancing

Intuitive Energy Work

✨ Energy Healing Sessions ✨

My personalized energy healing sessions help clear blockages, restore harmony, and reconnect you with your natural vitality. Experience deep relaxation, renewed clarity, and a greater sense of well-being.🌿

What to Expect:

✔️ A safe and supportive space for healing

✔️ Deep energetic clearing and alignment

✔️ Restored balance in mind, body, and spirit

✔️ A renewed sense of peace and clarity ✨

Book Now

personalized supplements for digestive and hormone health

Blissful Balance

Heal Your Body from the Inside Out ✨

Through personalized nutrition and remedy protocols we’ll address the root causes of your symptoms, support detoxification, heal digestion & hormones to create lasting wellness.

💛 Reduce bloating & improve digestion

💛Balance Hormones

💛 Eliminate headaches & brain fog

💛 Reduce inflammation & pain

💛 Support natural detoxification

💛 Restore balance & vitality

Book Now

Woman eating salad with fresh fruits, vegetables, representing healthy eating and good digestion

Metabolic Balance

Have you tried every diet going and still not been successful in losing the weight and keeping it off?

Metabolic Balance is a personalized program based on the science of balancing your body through nutrition.

The prescribed list of foods based on your blood work, takes the guess work out of deciding what type of diet to follow.

Working with me to address more than just diet and balancing your nervous system will insure that you are equipped with the tools to make it stick.

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736 Bruce Rd 8, South Bruce Peninsula, Ontario. N0H 2T0